The Conscious Kitchen View
Tuesday, 9 October 2007

At Conscious Kitchen we believe that the food we all consume has an impact to our health. Furthermore the energy that comes from the person preparing, cooking and serving your food is also an important part of the ingredients  - if you like. So we pride ourselves in keeping a high standard of including a loving environment when cooking your food. The more obvious part is – which you can taste is our service to you, we use organic ingredients wherever possible, and naturally all of our chosen ingredients are fresh.

Your food has been carefully designed by a chef who has been cooking for a very long time both in Europe and here in Australia. Thomas has been interested in the health side of life and food for many years and is a firm believer that we can heal ourselves by eating the best possible food. Since we are all individual we certainly need to recognise our own specific needs to stay healthy.

Gluten free, low fat, low sugar, food is definitely a niche market – if you allow this expression to be used. But we at Conscious Kitchen believe that this food can and has to be full of taste, the best possible nutritious value and fresh in colour. Hence our commitment to you that our food has never been in the freezer before it comes to you.

We love to call our food – good food – describing it by referring to it by using brown or palm sugar for all our food, using chocolate with the highest cocoa content; none of our food is deep fried, just to use a few examples. To cook good food one ingredient is important, time. Time to allow for example, the chick peas to soak, in order to be ready to be cooked. Time to make sure we are getting the freshest ingredients for your quality meal.